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Let’s not over complicate eating and movement. These activities are meant to bring us joy and make us feel good!
As your nutrition coach, my goal is to teach you healthy habits that can be done consistently and that are sustainable for the long run.
Through remote nutrition coaching, I work with clients both locally and around the world, with the option to meet in person for those based in Los Angeles.
1:1 Nutrition Coaching - $300 /mo
3-month minimum
Includes:
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60 minute initial assessment call
Personalized nutrition guidance + calorie & macro review
Goal setting + habit plan
Weekly check-ins (20 min)
Food log, energy & adherence review
Ongoing goal adjustments
Messaging support (24 hr response)
1:1 Nutrition Coaching + EMS Training
3-month minimum
Includes:
1:1 Nutrition Coaching Program
10% off any EMS Training Package
Monthly body fat tracking (calipers)
Monthly measurements
nutrition Add-On’s
Grocery Store Field Trip - $300*
Includes:
Duration: 1.5 hour
Food prep shopping
How to read nutrition labels
Ingredients to be mindful of
Healthy Substitutions
* Drive time included if in Beverly
Hills, Santa Monica, West LA
Hills, Santa Monica, West LA
Start Your Wellness Journey Today!
You do not need another strict diet or exhausting workout routine. You need a realistic, supportive approach that fits your life.
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